The change in your skin appearance caused by vitiligo may make you sad, stressed, and lose self-esteem. The condition is not harmful, painful, or life-threatening, but it can drastically affect your physical, emotional, and psychological well-being. 

Luckily, there are a number of strategies you can adopt to improve your life. Lifestyle changes, protective measures, and, more importantly, seeking guidance and counseling can help you cope with life.

So, it is highly advisable to seek counseling when you have vitiligo. This is important for people who find it hard to come to terms with their health condition.

counselling vitiligo

Benefits of Seeking Counseling when You Have Vitiligo

Emotional Support

Vitiligo affects how you look, and, in most cases, it could be chronic and irreversible. For this reason, it can affect your mental health along with your overall quality of life. People with this condition might experience a number of interrelated issues like:

Lowered self-esteem: Most cultures and societies around the world treasure physical appearance. Therefore, individuals with vitiligo and other skin conditions like alopecia and psoriasis usually have lowered self-esteem as well as an increased feeling of self-consciousness.

Anxiety and depression: Individuals living with vitiligo have higher rates of anxiety and depression disorder. Counseling could greatly improve these problems.

Quality of life: Those suffering from vitiligo are most likely to feel isolated and also stigmatized. They might view their patchy skin as devastating, negatively affecting their social behavior like relationships and career prospects.

A counselor will encourage you to talk freely about your feeling and emotions concerning your vitiligo. They will listen to you without judging or criticizing and help you gain a better understanding of your condition. This way, you will adopt better thoughts and feelings as well as solutions to your emotional struggle.

Social Support

It is crucial for people with vitiligo to find social support. How to find this support can be directed by a qualified counselor. That is, they can educate and encourage you on how to relate with family members, friends, and other people.

Finding a connection and community to live in is vital when facing stigmatization or low self-esteem and other factors brought about by this condition.

It is good to talk to your family and friends about your vitiligo and how you are feeling. Such people can be a great source of physical and emotional support.

Support groups work best, especially if you are struggling with stigma and isolation due to this condition. Spending time talking to others with vitiligo or other skin conditions will be invaluable. Knowing that you are not alone in fighting vitiligo will give you hope and courage to endure everything.

Other platforms like online communities and advocacy organizations can also help you to navigate your vitiligo journey without much worry. For instance, online discussion groups and social media groups can connect you to the global community of individuals with vitiligo, which could be a great way to find a connection and support.


It is very important to remember that feelings and emotions are natural, and they can be addressed by a qualified counselor. If you are struggling physically, emotionally, socially, or psychologically due to vitiligo, let your doctor know immediately.

Medical or guidance and counseling professionals can develop effective strategies for managing those issues and significantly improve your life.

BREAKING: Maverick Vitiligo Researcher Claims to Have Discovered The Real Cause of Vitiligo

David Paltrow, an unconventional vitiligo researcher, has recently hit the news with his claim that he has discovered the real cause of vitiligo…according to him, it has nothing to do with melanin.

He is also claiming that by targeting this underlying cause, he is able to cure vitiligo in 45 days flat.

Check out his video presentation below: