High blood glucose, or hyperglycemia, is a common condition that affects millions of people around the world. It occurs when the body is unable to produce enough insulin or use it effectively, leading to a buildup of glucose in the blood. High blood glucose can cause a range of symptoms, from mild to severe, and can lead to serious complications if left untreated. While there are many conventional treatments available for managing high blood glucose, some people turn to Ayurvedic medicine as an alternative approach. In this article, we’ll explore the use of Ayurvedic treatments for high blood sugar (glucose) and their potential benefits.
What is Ayurvedic Medicine?
Ayurvedic medicine is an ancient holistic healing system that originated in India more than 5,000 years ago. It is based on the principle that good health is achieved by balancing the mind, body, and spirit, and that disease occurs when this balance is disrupted. Ayurveda uses a combination of natural therapies, including herbs, spices, dietary changes, and lifestyle modifications, to restore balance and promote healing.
Ayurvedic Treatment for High Blood Glucose
Ayurvedic medicine offers a range of treatments for high blood glucose, including dietary changes, lifestyle modifications, and herbal remedies. Here are some of the most common Ayurvedic treatments for managing high blood glucose:
- Diet and Lifestyle Modifications: Ayurvedic practitioners recommend dietary changes and lifestyle modifications as a first-line treatment for high blood glucose. This includes consuming a balanced diet that is low in sugar and refined carbohydrates, and high in fiber, protein, and healthy fats. Ayurveda also emphasizes the importance of regular exercise, stress reduction, and adequate sleep to help manage blood glucose levels.
- Herbal Remedies: Ayurvedic medicine uses a range of herbs and spices to help manage high blood glucose. Some of the most commonly used herbs include fenugreek, cinnamon, bitter gourd, and gymnema sylvestre. These herbs are believed to have blood glucose-lowering effects and can be consumed in the form of teas, powders, or supplements.
- Yoga and Meditation: Ayurvedic medicine emphasizes the importance of yoga and meditation for managing high blood glucose. Yoga and meditation have been shown to reduce stress levels, improve insulin sensitivity, and promote overall health and wellbeing.
Benefits of Ayurvedic Treatment for High Blood Glucose
There are several potential benefits to using Ayurvedic treatments for managing high blood glucose. For starters, Ayurvedic treatments are natural and generally considered safe when used under the guidance of a qualified practitioner. Additionally, Ayurvedic treatments are often more affordable than conventional treatments and can be easily integrated into a person’s daily routine. Finally, Ayurvedic treatments offer a holistic approach to managing high blood glucose, addressing not just the physical symptoms but also the underlying imbalances that contribute to the condition.
Yale Researchers: Why Insulin Shots Actually Worsen Diabetes
While we’re on the topic of ayurvedic and natural treatment for high blood glucose, researchers at Yale University have recently made a shocking statement : what doctors prescribe to keep diabetes under control, actually makes it WORSE and puts your life at risk.
If you have diabetes and take insulin shots this terrible thing can happen to you:
Find out why insulin does more harm than good to a diabetic and what you can do about it – click here