Man with double chinsPeople have tried several tricks to hide their double chin—from tilting their heads during photo-taking to wearing high-neck tops. The root cause of this is the extra fat beneath the chin.

Nowadays, the market is flooded with several surgical techniques you can use to eliminate your double chin, but, they can they can be very expensive. However, with the following simple options, you can effortlessly get rid of your double chin:

Chew Sugar-free Gums

Frequently chewing sugar-free gum can help you quickly get rid of your double chin. In addition, these gums help in maintaining healthy teeth. So, simply get some sugar-free gums and chew them several times a day, you’ll be closer to achieving amazing results.

how to get rid of double chin with gum

Egg whites

Egg white mask helps tighten up the skin. Also, egg whites play a vital role in ensuring that your skin is always healthy. Here is how you should go about eliminating double chin using egg whites:

  • Mix 2 egg whites, 1 tablespoon each, with honey and some lemon juice
  • Add 2-3 drops of pre-prepared peppermint oil
  • Gently apply this mask on the area around your chin as well as neck
  • Allow 30 minutes
  • Then rinse it off using clean water and dry your skin
  • Repeat this every day for quicker results


Glycerin is another brilliant option you can use to naturally make a mask. This can then be used to effectively reduce your double chin. Here is how it should be done:

  • Blend 1 tablespoon of glycerin and ½ tablespoon of salt with 2-3 drops of peppermint oil
  • Using a small cotton pad, apply the mask on your neck as well as the chin area
  • Allow 30 minutes. This is to ensure that a maximum amount of it is absorbed into the skin
  • Thoroughly ,wash your neck and chin area
  • To get quick results, repeat this process for at least 5 times a week

 Oil from the Wheat Germ

Regularly massaging your neck with wheat germ oil is one of the surest ways to completely wipe out your double chin. Follow these simple steps and get rid of your double chin for good:

  • Prepare three tablespoons of wheat germ oil
  • Gently start messaging from the bottom side of your neck towards the upper end of the chin area for about 10-15 minutes for maximum impact
  • Leave the wheat germ oil on your neck all night
  • Repeat the process for a couple of days until you notice some improvements on your double chin’s appearance

Cocoa butter

When properly used, cocoa butter can improve your skin’s elasticity, eliminating the double chin in the process. The following easy steps can yield amazing results:

  • Warm 2-5 teaspoons of cocoa butter in your microwave
  • Massage it gently on your neck for about 20-30 minutes
  • Ensure that you repeat this process twice a day

eliminate double chin

Chin Exercises


  • While keeping your spine erect, gently face your head to the clockwise and then anticlockwise direction
  • Repeat this exercise 5-10 times ,thrice daily for 4-8 weeks


  • Keep your spine upright. Then tilt your back gently until you’re able to directly view the ceiling
  • Crease up your lips to form an oval shape
  • Maintain this position for five seconds and then release your lips
  • Repeat this 5-10 times daily for a few weeks

You can perform these exercises while standing or sitting. However, you should ensure that your spine is always erect.

P.S. If you need to turbo-charge your fat loss, check out this German Doctor’s shocking 2-minute ritual: