Sciatic nerve pain is incredibly painful, and sometimes debilitating. Having pain in your back and legs makes it hard to continue with your daily chores and life. It can be awful, and many are unsure of how to help ease such pain.
Well, did you know that taking Vitamin C can actually help exponentially? I’ll explain throughout this article, and will even briefly list other ways to help sciatica and sciatic nerve pain.
Suffering from Sciatica?
Have you been diagnosed with Sciatica? Or are you facing serious pain in your sciatic nerve; lower back, buttocks, and legs? Well, you could have Sciatica and sciatic nerve damage. If so, this can be treated in a few different ways.
What is Sciatica?
Sciatica is not necessarily considered a medical diagnosis by itself, as it is usually a symptom of some other larger diagnosis, but it can still be treated and observed. It is pain that comes from the sciatic nerve, which is located largely in the back of each leg. As the sciatic nerve takes up such space, it can cause a lot of pain from the lower back down to the legs.
A short list of larger medical diagnosis that cause sciatic pain include, but are not exclusive to: a lumbar herniated disc, spinal stenosis, and degenerative disc disease (DCD). If you have sciatic pain, it would be good to go to the doctor and get checked for any other possible conditions, to be safe.
Symptoms of Sciatica
Some of the symptoms for sciatica, or sciatic nerve pain, include:
- Severe pain in lower back, buttock, and leg.
- Pain from leg down to foot and toes.
- Inability to stand up without causing incredible pain.
- Burning or tingling sensations in one, or both, legs.
- Weakness and or numbness of one or both legs.
Why Take Vitamin C
It may sound odd; why would Vitamin C be able to help with incredible back pain? Well, you see, Vitamin C actually works as an anti-inflammatory. Because of this, it can help ease the inflamed nerve in your back, thus ending, or lessening, the pain caused by it.
If you take enough vitamin C consistently, then you could have less pain during the day. It is not a perfect fix, but is a way of ensuring that you have your vitamins as well as easing the tension in your pack and legs.
Unfortunately, A Huge Number Of Us Aren’t Getting Anywhere Near Enough…
It’s estimated that 25-33% of people are marginally deficient in vitamin C, and up to 20% of some populations are severely deficient.
The potential side effects can be significant – joint pain, weakened immune function and leaky gut are just a few of the most common symptoms…
You may well be thinking:
“Surely it’s easy to get enough Vitamin C from fruits and vegetables, or even cheap drugstore supplements?”
Whilst eating a nutrient dense diet is a great start, unfortunately it may no longer be enough…
The soils we use to grow our food are not the same as they were just a few decades ago.
Nutrient data analysis found that average vitamin C levels in crops reduced by 30 percent from 1975 to 1997, and it’s likely we’ve seen even more depletion in the 20 years since then.
Conventional supplements don’t look too promising either…
To cut costs, many manufacturers source cheap, low quality ingredients that end up being difficult for your body to absorb.
Some even estimate absorption rates as low as 15%. They may be inexpensive, but in many cases you’re essentially purchasing glorified sugar pills…
Intravenous vitamin C is another option, but costs hundreds of dollars at a time (not to mention the time constraints and the issue of dealing with needles).
Where Can You Get INCREDIBLE Vitamin C?
We researched the best sources of vitamin C that don’t sacrifice on quality (or cost hundreds of dollars per serving) and I now highly recommend new Purathrive Micelle Liposomal Vitamin C
Why is it the best?
Let’s take a closer look at some of the main features of Micelle Liposomal Vitamin C…
To ensure maximum bioavailability Micelle Liposomal Vitamin C is put together in a three step process:
STEP 1 – Vitamin C Fermentation
PuraTHRIVE uses an all-natural fermentation process to produce a high quality form of vitamin C, L-Ascorbic Acid (which is easier for your body to absorb & use than the synthetic version, D-Ascorbic Acid).
STEP 2 – Acid Buffering for Easy Digestion
To counteract the low pH of Ascorbic Acid and avoid stomach upset, it is buffered with a natural bicarbonate downstream process, allowing the vitamin C to react with natural Potassium Bicarbonate and release CO2. This neutralizes the vitamin C to make it easy to digest & utilize.
STEP 3 – Micelle Liposomal Encapsulation & Delivery
For the finishing touch, vitamin C is encapsulated into tiny, nano-sized micelles, which are further enveloped in liposomes – healthy fat cells that shield the tiny vitamin C micelles from the hostile environment and absorption barriers found in the human gut and increase bioavailability up to 140X.